Hatha Yoga
Location : Salle des Fêtes, au dessus de l'école primaire
Presentation
Meditation, mantra, breathing exercises, yoga poses... come take care of yourself, your body and your mind during this one and a half hour practice.
Hatha Yoga is a soft form of yoga, for all ages and levels.
Hatha Yoga aims at creating a balance between body and mind, balancing the opposites within us through the coordination of our breathing with the hold of different asanas (yoga poses).
These techniques of active meditation will allow you to find peace and harmony while toning up your muscles and building your flexibility.
The material is not provided, please bring a mat.
You are welcome to bring any other material you might have (blanket, meditation pillow, blocks, straps...).
The class will be given in French or in English depending on the language of the participants.
Hatha Yoga aims at creating a balance between body and mind, balancing the opposites within us through the coordination of our breathing with the hold of different asanas (yoga poses).
These techniques of active meditation will allow you to find peace and harmony while toning up your muscles and building your flexibility.
The material is not provided, please bring a mat.
You are welcome to bring any other material you might have (blanket, meditation pillow, blocks, straps...).
The class will be given in French or in English depending on the language of the participants.
Tarifs
| Fares | Rates period | Min | Max | |
|---|---|---|---|---|
| 07/01/2019 - 31/03/2019 | ||||
| Adult | A l'année | 5.00€ |  Amenez de la monnaie si possible. | |
No reservation needed.
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
74430
Saint-Jean-d'Aulps
GPS coordinates
Latitude : 46.233512
Longitude : 6.655236
Event Organizer
Office de Tourisme de la Vallée d'Aulps - Antenne de Saint Jean d'Aulps
Phone : +33 4 50 79 65 09
Location
Salle des Fêtes, au dessus de l'école primaire
74430
Saint-Jean-d'Aulps